Thursday, January 1, 2015

Top 15 Fruits & Vegetables Juice Recipes

Juicing is one of the easiest ways to benefit your body with the pure nutrients found in fruits and vegetables. The only downside to juicing, if there is one, is coming up with new recipes to keep your taste buds interested. Thankfully we’ve put together a list of juicing recipes for you to try, and to inspire your own homemade juice recipes.

Here are some healthy juice recipes:

1.
2 green apples
1 stick of celery
3-4 leaves kale or 1 small bunch of “kai-lan”
1/2 cup broccoli with stem
1/4 lemon with peel or 1 small sour lime with peel
A thumb-sized piece of ginger

2.
2-3 grapefruit
1 head kale or romaine
1/2 lemon
3 apples
1/2 bunch cilantro and a sliver of ginger

3.
3 green apples
big handful spinach
1/4 of a green cabbage
fresh cilantro and parsley
1 slice lemon w/ peel
3/4″ ginger
3 celery stalks
1/2 cucumber

4.
2 granny smith apples
1/2 lemon
2 cups spinach
1 cup purple kale (milder) and 1″ ginger.
15-fruits-vegetables-juice-recipes

5.
4 golden delicious apples
1 cucumber
1-2 kale leaves
1 celery stalk
Handful of spinach

6.
Kale
Celery
Cucumber
Spinach
Apple
Banana
Lemon
Mint & Wheatgrass

7.
1 apple
1/2 cucumber
1/2 lemon
3 leaves of collard greens (or kale)
1 stalk of celery
ginger

8.
2 green apples
1 stick of celery
2 cucumbers
lime juice
ginger
ice

9.
2 Green Apples
5 Carrots
and thumb nail size piece of Ginger

10.
2 Long sprigs Watercress
2 Fresh Dandelion Leaves
1 Beet
2 celery Sticks
1 Apple
To Boost this, add teaspoon of Apple cider or a squeeze of Lemon.

11.
3 leaves of kale
1 apple
1/4 beet root
2 sticks of celery
1/2 carrot
small knob ginger
1 nectarine and ice

12.
Kale
spinach
apples
cucumber
carrots
orange and lemon

13.
1 beet
1 apple
2 carrots
half cup broccoli
2 kale leaves

14.
Juice 1/2 lemon (with peel if using masticating juicer)
2 teaspoons ginger root juice (or less if you don’t want too pungent)
Stir 1-2 tablespoon/s raw honey in 500 ml (or 1/2 quart) very warm water
-Tear a few mint leaves to release the minty aroma
Mix all the above in a big glass and add ice if you like it cold.

15.
1.5 Frozen Bananas
Half of lime, peeled
1 Orange, juiced
1 Handful of mint
Half a cup of coconut water, or water

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