Too many people are reaching for unnatural sources of energy these days, but energy drinks are terrible for your health. Put down the chemically altered non-sense and benefit from a delicious natural source of energy.
Morning Sunrise
2-3 freshly juice tangerines
1 Juiced Grapefruit
1 Cup fresh or frozen strawberries
Method:
Peel and juice the tangerines with the grapefruit, and puree the juice with the frozen strawberries.
Green Supreme Energy Machine
10 Kale stocks
2 Green Apples
2 Pears
1 Cucumber
Handful of Spinach
Method:
Juice or blend all ingredients together
Mango Blueberry Bliss
1 Mango, peeled and cubed
1-pint blueberries
1 banana, frozen or fresh
1 cup coconut milk
1 tsp Raw Honey
Puree all ingredients together in a blender, and enjoy.
Lavender Tea
6 Lavender Sprigs
4 mint sprigs
Raw Sugar
Lemon
16 oz water
Method:
Boil the water, add in the sugar once the water is boiling and stir until dissolved. Add in the lavender and stir for one minute, and then the mint and let boil for 3 or 4 minutes.
Strain the mixture through a sieve, put in the refrigerator for one hour, serve with ice cubes and lemon, enjoy!
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