Friday, May 29, 2015

Four Powerful Drinks That Instantly Restore Your Energy


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Too many people are reaching for unnatural sources of energy these days, but energy drinks are terrible for your health. Put down the chemically altered non-sense and benefit from a delicious natural source of energy.

Morning Sunrise


2-3 freshly juice tangerines

1 Juiced Grapefruit

1 Cup fresh or frozen strawberries

Method:

Peel and juice the tangerines with the grapefruit, and puree the juice with the frozen strawberries.

Green Supreme Energy Machine


10 Kale stocks

2 Green Apples

2 Pears

1 Cucumber

Handful of Spinach

Method:

Juice or blend all ingredients together

Mango Blueberry Bliss


1 Mango, peeled and cubed

1-pint blueberries

1 banana, frozen or fresh

1 cup coconut milk

1 tsp Raw Honey

Puree all ingredients together in a blender, and enjoy.

Lavender Tea


6 Lavender Sprigs

4 mint sprigs

Raw Sugar

Lemon

16 oz water

Method:

Boil the water, add in the sugar once the water is boiling and stir until dissolved. Add in the lavender and stir for one minute, and then the mint and let boil for 3 or 4 minutes.

Strain the mixture through a sieve, put in the refrigerator for one hour, serve with ice cubes and lemon, enjoy!

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