Showing posts with label Anti-Depression. Show all posts
Showing posts with label Anti-Depression. Show all posts

Monday, June 19, 2017

Depression is a condition which affects about 15% of the population.


Depression is a condition which affects about 15% of the population. Women are more likely to be affected than men (1). It is quite common for people who have been diagnosed as having Coeliac Disease to find themselves feeling depressed and anxious (2, 3). For many, there is a link between food and a sense of control over their lives. Celiacs are faced with something over which they feel no control. A diagnosis of celiac disease, the restriction the new diet places upon you, and a sense of isolation created because you feel you are not able to join in with everyone else can bring on symptoms of depression.



You Are What You Eat

Poor absorption of vitamins and minerals can make the celiac sufferer feel unwell, feeling depressed can be a side effect of not having the correct balance of foods which affect your mood and have a significant impact on how you are feeling emotionally. For some of you simply sticking to a strict gluten-free diet will be enough.



Find A Helping Hand

For others outside help in the form of counseling and psychological support can be very helpful.



Get into The Driver’s Seat

Taking control of your life, finding alternatives to foods you previously enjoyed and living with celiac disease rather than letting the condition rule your life are the key. See it as an opportunity to take control of your life, to eat better, fewer processed food, less junk food.



A Positive Attitude Makes All the Difference

Consider your cup – is it half full or half empty. You are on a restricted diet but at least your condition can be completely controlled without resorting to drugs or surgery. Even a shopping trip can be an adventure rather than a drudge– what new gluten-free food can you find?



A Spirit Of adventure

Discover yours! Try new things, take up new interests, meet new people.



On a personal note, I have become much more adventurous since being on a gluten-free diet – I’ll try anything once! I have extended my range of food; I can eat better and more healthily.



All of these strategies can make a huge difference to your state of mind and they are all within your grasp. Take control and get the most out of your life.


Sunday, June 11, 2017

Do Not Blame Depression

Image result for pics of depressed girl
3 million cases of depression each year here and diagnoses are growing at an alarming rate…do you wonder why? Are we all supposed to believe the medical community when they say it’s genetic, stress or mental illness? I don’t believe it’s any of these!
Then What Do You Believe?
I believe one of the most common side-effects of every pill you swallow, is depression, anxiety and suicidal thoughts. For example I can just look at the side-effects listed for every kind of anti-depressant — it’s depression and suicide! You don’t have to be a rocket scientist to connect the two dots. When doctors prescribe more anti-depressants to millions of men, women and children, the depression and suicide rates increase, too! Again, you don’t have to be a rocket scientist to connect these two dots, either.
Why Do Drugs Cause Depression And Suicide Anyway?
It comes down to what exactly all pills are made from — synthetic chemicals, which are all highly toxic.
Where Does Your Body Put All These Synthetic Chemicals?
Some do pass through your bowels and are expelled, others are not expelled at all, rather are stored and continue to accumulate, inside your small and large intestines. This causes all sorts of side-effects throughout your body, many of which are already listed clearly on the list of side-effects.
How Do I Clean Out Decades Of Pills?
You must clean out your colon daily, but not the way you think and definitely not the way you’ve heard. There are many colon cleanses out there, but none of those could you do daily, and certainly not much longer than a few days.
The colon cleanse I’m talking about is so healthy, is so safe and so effective, you could do it while nursing, while pregnant, all the way up to 125 years old. This is the colon cleanse I’m talking about. Your colon is the storage facility of your body, so it’s true what I’ve been telling everyone since the 1980s..“if you’re not cleansing, you’re accumulating.” And this is more true now than ever before!
As more and more anti-depressants are prescribed, we will see depression and suicide rates increase, too.
But What About Those Who Are Diagnosed With Depression Before Ever Taking Any Anti-Depressants?
That’s a great question! The answer is simple..synthetic chemicals used to manufacture processed food products, drinks and even synthetic vitamin pills. But even if you never took a pill in your whole life, you don’t have to take drugs or pills often to develop depression — just eat junk food or eat pesticides every day for years or drink soda! It’s all the same to your colon.
In a normal healthy body, when you are eating and drinking daily what naturally and automatically keeps your organs clean, you are truly preventing disease and symptoms. When you are not eating or drinking daily what naturally and automatically keeps your organs clean, especially your colon, then of course over time this toxic accumulation will create all sorts of diseases and symptoms, especially depression. Other symptoms of a toxic colon include trouble sleeping, difficulty losing weight, headaches or migraines, constant allergies and so many more…
This is your missing link! Start cleaning out your colon today and do it every day and finally start improving your health once and for all!
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