DIY Homemade Coffee Scrub for Cellulite

Find an easy diy coffee scrub recipe for removing cellulite quickly. This homemade scrub will help you permanently treat your cellulite on thighs.

Eliminating cellulite is almost impossible for many women who have tried all sorts of products and treatments. However, to achieve this we must consider different factors that can influence this aesthetic problem and there is a step we cannot forget is exfoliation. In this article we give the recipe to make your own organic, natural and homemade diy mask for cellulite with coffee grounds and peppermint essential oil scrub. This will help you get rid of cellulite once and for all.

Tips to Remove Cellulite Fast

Although genetics in some women is the culprit behind cellulite, but we can ensure that this diy coffee scrub for cellulite can eliminate this problem. Here we consider all the factors and provide you the tips that can that influence their occurrence:


Food: We should eliminate sugars, hydrogenated fats and refined flours from our diet. In turn, increase the consumption of fresh vegetables, healthy fats and whole grains.Sedentary
lifestyle: It is essential to avoid too many hours sitting and exercise at least four times a week for good blood circulation.
Bad habits: We will avoid the snuff and alcoholic beverages.

Hydration: It is essential to drink enough water throughout the day, starting always on an empty stomach without food in the morning.

Care: We must get used to a healthy routine to take care of our body that includes daily hydration, weekly exfoliation and cold showers.

Hormonal issues: We often say that genetics is when has to do with hormonal irregularities. If this is your case, we recommend that you go to a good specialist to regulate the hormonal system with supplements and natural therapies.

DIY Coffee scrub for cellulite

The homemade exfoliating scrub presented is very easy to make and only need three natural ingredients. So, we saved the use products containing synthetic chemicals, preservatives or other components that could be harmful to skin and health in general. Here are the ingredients and the method to prepare this homemade coffee scrub to eliminate cellulite.

Coffee grounds:

What’s more environmentally friendly than using coffee grounds to make a scrub at home? The grounds, besides having the perfect grittiness to fulfill ourselves a good massage also contain caffeine. This makes it a great natural scrub clean dead cells and impurities on skin. This component is very effective to eliminate cellulite when massage over the area. For these benefits we always recommend using regular coffee, not decaffeinated.

The essential oil of peppermint:

Among all essential oils, many of which they are suitable for treating and removing cellulite, but for this scrub recommend peppermint oil. This activates the metabolism, stimulates circulation and produces a cooling effect naturally. If you are very sensitive to cold or if you live in extreme cold weather regions then we recommend replacing peppermint oil by ginger or cinnamon, which produce a warm feeling. We must use pure essential oil and not confuse it with synthetic essences for flavoring, as these have no therapeutic property.

Vegetable oil:

Vegetable oils allow us to nourish the skin deeply and provides skin with vitamins and minerals. Dilute the pure essential oils so that it does not irritate our skin due to its high concentration. In addition, this scrub that we choose will allow us to exfoliate and moisturize the skin at a time, which is essential to have an elastic skin without cellulite or stretch marks.

How to prepare DIY Coffee scrub?

Here is the list of ingredients along with their quantity required to make this scrub at home.

Ingredients:

1. 5 tablespoons of coffee already used (coffee grounds) (50 g).
2. 15 drops of peppermint essential oil.
3. 2 tablespoons vegetable oil of your choice (almond, olive, coconut, sesame, etc.) (30 g).

Preparation:

1. First we collect enough vegetable oil with essential oil.
2. Add the coffee and mix well.
3. Then we will introduce it in an airtight bag in the freezer.

How do we use?

It is better to use this scrub when you are in the shower. Before getting into the shower, you can use a dry brush to stimulate blood flow and eliminate dead cells. Gently brush on cellulite areas with circular movements.
We will take out of the bag because, when frozen, it will become a kind of exfoliating stone. We massage it making circles affected areas with medium pressure. We’ll do it on damp skin for a couple of minutes and then we will clarify with water. The skin will be nourished, smooth, fresh and hydrated. We can take this peel once or twice a week. After each use we can again retain the exfoliating stone inside the bag in the freezer.

Caffeine is one of the best home remedy to get rid of cellulite naturally, because it provides antioxidants when applied on the skin, and leaves a tightening effect. With this recipe you will have the benefits of caffeine, plus you moisturize skin as it is combined with natural oils for an extra very relaxing effect.

Now you know how to prepare your own anti-cellulite scrub at home, but never over do this treatment. Once this scrubbing on the thighs is over, use a moisturizing lotion on this area. This will help in improving the skin firmness and with everyday use, the cellulite will start disappearing.