How to Remove Foot Odor Fast

Find the best way to remove foot odor fast in a week. These treatments and home remedies will help you permanently cure smelly feet and fungal problems.

Smelly feet are one of the problems that generate discomfort for who suffers it to the point that can severely limit their social relations. There are 250,000 feet sweat glands. This by itself is not the cause of odor, but when it comes in conjunction with the bacteria. There are different guidelines when it comes to prevent foot odor like to keep it clean, use some special products or home remedies.

Foot odor also called bromhidrosis, occurs by decomposition or alteration of sweat bacteria present in the area, due to the lack of light and becoming excessive perspiration releasing fatty acids and ammonia. This is what results in odor to this area. This problem can occur at any age and in both sexes equally, causing confidence problems with others and with oneself.

Causes of foot odor

The origin of the odor of the feet is very variable, however the expert point the most common causes are:

1. It can be caused by using improper footwear or sweat sock that leaves the area, producing occlusion of the pores.
2. Footwear should be of noble fabrics and should allow perspiration to the skin.
3. There are also causes derived from the vegetative nervous system and cannot be controlled. The body itself produces a vagal discharge sweating moments of hyperactivity and nervousness.
4. Another factor may be a bad foot support or playing sports in which it is not properly or sufficiently supported. Thus, under stress it releases sweat.
5. Not washing your feet can also be a reasons behind foot odor.

How to prevent foot odor

Mainly, the smelly feet affects adolescence, when the sweat glands begin to have a greater predisposition to alter and change, producing excessive perspiration. How can you avoid the smell?

In the first place, who suffers this condition should go to an expert, who will perform a study to identify the causes of sweating in the area and will recommend to try medication and some products. Once the origin is identified and depending on each case, the doctor may proceed to take different measures adjusted to each. Besides medical treatment, you can also try some poplar home remedies to remove foot odor.

The phases to prevent foot odor begin with preventive medicine, good shoes and a good sock and then symptomatically, with soaps and astringents, such as talc, which regulates perspiration. Soaps should be anti-bacterial, they prevent the formation of bacteria causing the odor disappears.

Choose the right shoes: The shoes should encourage the foot to breathe properly. If you have many plastics and synthetic elements, such as certain sports, bacteria can accumulate. Nor should repeat the same shoes more than two days, since bacteria are not removed from the shoes.

Presence of fungi: It is one of the most common causes of bad foot odor. It should be noted if you notice fungi then consult a doctor. Getting rid of them will promote foot hygiene and help eliminate odor. The phenomenon of ‘athlete’s foot’ is a skin rash caused by fungi, making the skin between the toes becomes dry and cracked.

Stress and anxiety: There are two elements in everyday situations of many people and that activate the sweat glands, leading to hyperhidrosis, excessive sweating that occurs most often in the hands, feet, arms and head. It can also be caused by the side effect of a medication.

Socks: Avoid socks made with synthetic material, instead it is recommended to use natural materials such as wool and cotton. As in the case of shoes, synthetic components are those who favor that because sweat more.

How to wash your feet: Of course, it is essential to combat odor recommendation. The then be washed with soap and water, without forgetting the spaces between the fingers. Antibacterial soaps are recommended for feet.

Once completed this task, you can apply an exfoliating scrub and lastly baby powder to help remove dead bacteria that remain on his feet. It is important pay attention and clean the area between finger.

Treatments to remove foot odor

1. Iontophoresis is another half to help eliminate foot odor quickly. This involves immersing the feet in a shallow tray filled with water and which emits a small voltage electric current for a short period of time. Currently they are creating more sophisticated and modern, such as endoscopic lumbar sympathectomy techniques.
2. Anticholinergics, botox and surgery. A level of vagal nervous system drugs such as anticholinergics exist, which regulate the formation of sweat glands and can reduce sweating. Another technique frequently used are botox injections under the skin of the sweat glands responsible for excessive perspiration. The sessions will be held with a space of eight to ten months.
3. When all the treatments described above have been tested and have not obtained results may be you can consider surgical treatment as a solution for excessive sweating. Depending on the individual circumstances of each patient, the sweat glands are removed and endoscopic thoracic sympathectomy (ETS) will be held.

Home remedies to get rid of foot odor naturally

There are also natural measures that help remove foot odor permanently by reducing sweat and killing bacteria. If these home remedies don’t work then you can find products in pharmacies which may be useful for simple bromidrosis, but if severe it is advisable to make a podiatric medical treatment.

Apple cider vinegar: One of the most popular home remedies. It helps regulate the pH level and to eliminate the level of bacteria in the feet. Should be mixed in a bowl with hot water five tablespoons of vinegar and dip your feet in there for ten minutes.

Sodium Bicarbonate You can sprinkle a couple of tablespoons inside the shoes at night or apply them to a bowl of warm water and bathe your feet in it.

Ginger: A ginger root is cut and grated introducing in a saucepan with water to boil. The resulting liquid can be applied to the feet before going to sleep.

On the other hand, podiatrists also recommend controlling eating habits as eating garlic or onions gives sweat an unpleasant odor. Also, pay attention to seasonal periods, since perspiration in summer will be higher while in winter where body is less prone to sweating.